How To Set Weight Goal On Fitbit

Fitbit projects that it will have 40 meg users in 2022. That's a lot of people who are using it to get healthier. Are you 1 of them? You are? That'due south peachy! Hither's how you tin can get the most out of your Fitbit.

• How to create a nutrient programme in Fitbit for Android
• How to change your h2o goal in Fitbit for Android
• How to set up a weight loss goal in Fitbit for Android
• How to set a torso fatty goal in Fitbit for Android
• How to remove a weight or torso fatty goal in Fitbit for Android

How to create a nutrient plan in Fitbit for Android

Fitbit helps you go along track of how many calories you eat every day according to the food plan y'all cull. Here's how to set up i upwardly.

1. Launch the Fitbit awarding from your Dwelling house screen or the app drawer. It's the button with the aqua and white dots arranged in a diamond over a circular black groundwork.
2. Tap the menu button. It's in the upper left corner of the screen and looks like this: ☰
3. Tap Account. It's the 4th option downward from the pinnacle of the menu.

1. Tap Settings.
2. Tap Diet and Body.
3. Tap Food Plan.

1. Type your current weight in the Starting Weight field.
2. Blazon your goal weight in the Goal Weight field.
3. Tap Adjacent.

1. Easier: Lose 0.5 pounds per calendar week with a deficit of 250 calories per day.
2. Medium: Lose 1 pound per week with a deficit of 500 calories per day.
3. Kinda difficult: Lose 1.5 pounds per week with a deficit of 750 calories per mean solar day.
4. Harder: Lose ii pounds per calendar week with a deficit of 1,000 calories per twenty-four hours.
5. Tap Next to ostend intensity.
6. Tap Next when you have read the data.

1. Tap Next.
2. Tap Salvage Plan.

How to change your water goal in Fitbit for Android

You can log how much h2o you beverage in Fitbit and it will tell you if you lot take reached your goal for the day. Here's how yous change your target goal.

1. Launch the Fitbit application from your Home screen or the app drawer. It's the button with the aqua and white dots arranged in a diamond over a round black background.
2. Tap the menu button. It'southward in the upper left corner of the screen and looks similar this: ☰
3. Tap Business relationship. It's the 4th pick downward from the superlative of the menu.

1. Tap Settings.
2. Tap Diet and Torso.
3. Tap Water.

1. Blazon the H2o Goal you want.
2. Tap OK.

How to fix a weight goal in Fitbit for Android

When you desire to lose weight, keeping track of the numbers can help. Read on to find out how to set a weight loss goal in Fitbit.

1. Launch the Fitbit application from your Abode screen or the app drawer. It'due south the push with the aqua and white dots bundled in a diamond over a round black groundwork.
2. Tap the menu button. Information technology's in the upper left corner of the screen and looks like this: ☰
3. Tap Account. It's the fourth selection down from the top of the menu.

1. Tap on Settings.
2. Tap on Nutrition and Body.
3. Tap on Goal Weight.

1. Tap Lose, Gain, or Maintain.
2. Swipe left or right on the meter until your goal weight/electric current weight is displayed in a higher place the vertical red arrow.
3. Tap Next.

1. Swipe left or right on the meter until your desired body fat percentage is displayed above the vertical red arrow. (Alternatively, tap the dashes in the eye of your screen to blazon it in.)Notation: you can tap on Skip to skip entering a body fat percentage goal and set your goal weight.
2. Tap Side by side.

How to set a body fatty goal in Fitbit for Android

A healthy body fatty per centum falls into a range dependent on your age and gender. Let's run into how yous set a body fatty pct goal.

1. Launch the Fitbit application from your Home screen or the app drawer. It'southward the button with the aqua and white dots arranged in a diamond over a round black background.
2. Tap the menu push button. Information technology'due south in the upper left corner of the screen and looks like this: ☰
3. Tap Account. Information technology's the quaternary option down from the top of the bill of fare.

1. Tap on Settings.
2. Tap on Nutrition and Body.
3. Tap on Body Fatty.

1. Swipe left or right on the meter until your desired body fat percentage is displayed above the vertical red pointer. (Alternatively, tap the dashes in the eye of your screen to type it in.)
2. Tap Side by side.

How to remove a weight or body fat goal in Fitbit for Android

If you decide that you don't want Fitbit to continue runway of your weight anymore, yous can remove the goal with a couple of taps.

1. Launch the Fitbit application from your Habitation screen or the app drawer. It's the button with the aqua and white dots bundled in a diamond over a circular black background.
2. Tap the card button. It's in the upper left corner of the screen and looks similar this: ☰
3. Tap Account. Information technology's the fourth option down from the top of the carte.

1. Tap Settings.
2. Tap Nutrition and Torso.

1. Tap the more options button. It's the three vertical dots in the upper right corner of your screen.
2. Tap Remove weight goal to remove your weight goal.
3. Tap Remove torso fatty goal to remove that goal.

Now you'll be able to manage all of your body weight goals and make sure you're staying hydrated all the while! Go on in mind that Fitbit collects relatively express information when it comes to computing caloric intake and burn, so be sure y'all're in the right physical status for your goals.

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How To Set Weight Goal On Fitbit,

Source: https://www.androidcentral.com/how-manage-your-body-weight-and-nutritional-goals-fitbit-android

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